AmLife World Sleep Day Emphasise The Importance of Sleep

7:30 AM 16 Comments A+ a-

AmLife World Sleep Day Emphasise The Importance of Sleep | In the inaugural Sleep Survey 2018 by Am Life International Sdn Bhd (AmLife), it was revealed that 9 out of 10 Malaysians suffer from one or more sleep problems

As such, the top 5 consequences of sleep disorders include having a headache (40%), fatigue (37%), trouble thinking or concentrating (37%), shoulder or neck pain (33%), as well as temperament and mood swings (26%). 

Here are some facts about sleep disorders across the world:
  • More than 53% of Malaysia's workforce gets less than the minimal 7 hours sleep in a 24 hour period with at least 51% suffering from work-related stress (REALLY? I barely notice this) 
  • There is a growing trend in sleep disorders, with an increasing number of the affected population in countries
AmLife, World Sleep Day, Zleephonin, Sleep Beauty Hydrating Mask, AmPower Platinum series, Platinum Heat Sleep Mask, Platinum Beautify Pillow, Platinum Blanket, Mr. Lew Mun Yee, Health by Rawlins,

Why do we sleep, anyway?
Here are some of the benefits of sleeping, accordingly and minimally as required of our health.
AmLife, World Sleep Day, Zleephonin, Sleep Beauty Hydrating Mask, AmPower Platinum series, Platinum Heat Sleep Mask, Platinum Beautify Pillow, Platinum Blanket, Mr. Lew Mun Yee, Health by Rawlins,
As such, for the fifth year in a row, AmLife returned with its World Sleep Day and this year, co-hosted by the World Sleep Society, AmLife presented a sleep health showcase at the Palace of the Golden Horses. With 2020's theme of 'Better Sleep, Better Life, Better Planet' to promote good sleep for health and quality of life and to further reinforce AmLife tagline 'Life, Redefined' - AmLife is spearheading the movement to enable Malaysians to achieve better health through better sleep.
AmLife, World Sleep Day, Zleephonin, Sleep Beauty Hydrating Mask, AmPower Platinum series, Platinum Heat Sleep Mask, Platinum Beautify Pillow, Platinum Blanket, Mr. Lew Mun Yee, Health by Rawlins,
During the World Sleep Media Event, Mr. Lew Wai Nan (Product Director) mentioned that other benefits of sleep are sleep improves the immune function and decreases inflammation and cell damages

And in the midst of the Covid-19 outbreak throughout the globe, our immune system is the final defense line that our body has against the virus. So guys, please take care of yourself and your loved ones - make them sleep accordingly to enhance the immune system of each and every one of us (apart from adhering to all the precautionary steps advised by the authority).

The event started with Mr. Lew Mun Yee (Founder and President of AmLife) shared his hopes that the event will further bring consciousness about health and sleep among Malaysians and the rest of the world. This year, AmLife will be hosting a sleep showcase which includes sleep workshops and demonstrations in 3 countries - Malaysia, Indonesia and Taiwan.

Thankfully, people are beginning to take sleep quality very seriously. We can see that people started buying smartwatches that could monitor the quality of sleep and thus act on it if the quality is lacking.  

How do we acquire better sleep?
AmLife, World Sleep Day, Zleephonin, Sleep Beauty Hydrating Mask, AmPower Platinum series, Platinum Heat Sleep Mask, Platinum Beautify Pillow, Platinum Blanket, Mr. Lew Mun Yee, Health by Rawlins,
However, there are people who wish to achieve better sleep using a fast method albeit non-healthy way. Ms Rosemary Clancy (Clinical Psychologist in Sydney Sleep Centre/ Registered Psychologist with Australian Health Practitioner Regulation Agency - AHPRA) shared with media an alarming trend of sleeping pill habit around the world and its long-term effect on health itself. Taking the pill to acquire better sleep, one might acquire sleep but with it comes a list of health effects such as memory loss, decreased immune system and many more. Her final words were 'Take them when necessary and with prescription - accordingly and not as wished.'
AmLife, World Sleep Day, Zleephonin, Sleep Beauty Hydrating Mask, AmPower Platinum series, Platinum Heat Sleep Mask, Platinum Beautify Pillow, Platinum Blanket, Mr. Lew Mun Yee, Health by Rawlins,
AmLife, World Sleep Day, Zleephonin, Sleep Beauty Hydrating Mask, AmPower Platinum series, Platinum Heat Sleep Mask, Platinum Beautify Pillow, Platinum Blanket, Mr. Lew Mun Yee, Health by Rawlins,
AmLife, World Sleep Day, Zleephonin, Sleep Beauty Hydrating Mask, AmPower Platinum series, Platinum Heat Sleep Mask, Platinum Beautify Pillow, Platinum Blanket, Mr. Lew Mun Yee, Health by Rawlins,
Another alternative to acquiring better quality sleep (apart from what shown in the graphic above, Mr Kerwin Chen (Nutritionist/ Food Researcher) shared with the media some recipes that could assist in acquiring better quality sleep without compromising a healthy lifestyle - such as tea, banana and leafy greens.

As the world is taking more serious steps in gaining quality sleep, the sleep problem is bringing the vigorous development of the sleep health industry, which has spawned a lucrative sleep industry and began to form a large-scale, stable demand industry. And AmLife, having established a foothold in the sleep industry, AmLife revealed plans to enhance itself as a total sleep expert. 

The company rolled out new holistic state-of-the-art technologies, starting with its revolutionary AmPower Platinum series comprises the Ampower Platinum Heat Sleep Mask, Ampower Platinum Beautify Pillow and Ampower Platinum Blanket. All these revolutionary creations are unique platinum anti-aging technology from Japan and help to delay cell aging and rejuvenating the skin, helping users derive a younger and healthier body from sleep
AmLife, World Sleep Day, Zleephonin, Sleep Beauty Hydrating Mask, AmPower Platinum series, Platinum Heat Sleep Mask, Platinum Beautify Pillow, Platinum Blanket, Mr. Lew Mun Yee, Health by Rawlins,
AmLife, World Sleep Day, Zleephonin, Sleep Beauty Hydrating Mask, AmPower Platinum series, Platinum Heat Sleep Mask, Platinum Beautify Pillow, Platinum Blanket, Mr. Lew Mun Yee, Health by Rawlins,
AmLife, World Sleep Day, Zleephonin, Sleep Beauty Hydrating Mask, AmPower Platinum series, Platinum Heat Sleep Mask, Platinum Beautify Pillow, Platinum Blanket, Mr. Lew Mun Yee, Health by Rawlins,
And to further enhance the quality of sleep, AmLife also introduces :
  • Zleephonin: a botanical beverage that will help with mood-healing, anti-ageing and rejuvenation of the body by stimulating the endocrine system accordingly to produce better and more melatonin (youth hormone). Zleephonin promises to improve the endocrine system, the anti-stress and anti-depression, prevents brain degeneration, rejuvenates cranial nerves, moisturizing and nourishing to rejuvenate skin, delays aging and fights free radical and improves sleep.
  • AmLife Sleep Beauty Hydrating Mask: A routine of weekly facial mask will certainly help with moisturizing and making the skin subtle - so why not try the mask?
AmLife, World Sleep Day, Zleephonin, Sleep Beauty Hydrating Mask, AmPower Platinum series, Platinum Heat Sleep Mask, Platinum Beautify Pillow, Platinum Blanket, Mr. Lew Mun Yee, Health by Rawlins,
AmLife, World Sleep Day, Zleephonin, Sleep Beauty Hydrating Mask, AmPower Platinum series, Platinum Heat Sleep Mask, Platinum Beautify Pillow, Platinum Blanket, Mr. Lew Mun Yee, Health by Rawlins,
AmLife, AmPower Platinum series, Health by Rawlins, Mr. Lew Mun Yee, Platinum Beautify Pillow, Platinum Blanket, Platinum Heat Sleep Mask, Sleep Beauty Hydrating Mask, World Sleep Day, Zleephonin,
Talking about a spearheading company such as AmLife, congratulations to the company for winning the World Sleep Day 2019 Honourable Mention and the 2018 Distinguished Activity Award during the World Sleep Conference in Vancouver, Canada on September 22, 2019. The conference was attended by 352 official representatives from 53 countries that have hosted more than 200 World Sleep Day events around the world, and AmLife was the only one that has promoted World Sleep Day events in multiple countries. Congratulations AmLife for such an achievement - more ever - thank you for making the world realized that sleep is the cure that could heal the world.
AmLife, World Sleep Day, Zleephonin, Sleep Beauty Hydrating Mask, AmPower Platinum series, Platinum Heat Sleep Mask, Platinum Beautify Pillow, Platinum Blanket, Mr. Lew Mun Yee, Health by Rawlins,
.Better Sleep. Better Life. Better Planet.

Rawlins GLAM
012.280.1977

16 GLAM People

Write GLAM People
De Alif
AUTHOR
Wednesday, 11 March, 2020 delete

This is so true Rawlins... myself pun sekarang ni dah dalam kategori insufficient sleep dah ni... basically, memang kadang-kadang tu rasa lesu juga especially bila dah all-out for more than 2 weeks... seriously dah fefeeling nak kena pergi vacation dah bia dah tak cukup tidur sangat... hehehehe...

Reply
avatar
De Alif
AUTHOR
Wednesday, 11 March, 2020 delete This comment has been removed by the author.
avatar
De Alif
AUTHOR
Wednesday, 11 March, 2020 delete

*bila... adoiiii... typo tak beragak... hehehehe...

Reply
avatar
Marina Bashah
AUTHOR
Wednesday, 11 March, 2020 delete

Thank you share tips ni. Sekarang nak dapat tido yang berkualiti memang susah. Tido tu penting. Product Ampower ni macam menarik je untuk membantu dapatkan tido yang berkualiti

Reply
avatar
iena eliena
AUTHOR
Wednesday, 11 March, 2020 delete

Ampower Platinum Heat Sleep Mask tu macam menarikAmpower Platinum Heat Sleep Mask

Reply
avatar
Ezna
AUTHOR
Wednesday, 11 March, 2020 delete

Baru tahu ada World Sleep Day. Kena pastikan tidur yang mencukupi terutama anak yang nak membesar ni. Barulah esok pagi bila bangun kita fresh.

Reply
avatar
Zaza Azman
AUTHOR
Wednesday, 11 March, 2020 delete

nmpaknya kena juga cukupkan tido ..bahaya juga ye kalau tak cukup tidur... no more late nights movie...

Reply
avatar
Sis Lin
AUTHOR
Wednesday, 11 March, 2020 delete

Tak sangka ada hari tidur sedunia ek..
Sejujurnya kalau ada rezeki lebih, Sis nak juga beli produk Amlife ni, memang bagus sangat tu..sebab bagi Sis keselesaan ketika tidur sangat penting bagi menjaga produktiviti harian kita..

Reply
avatar
Mimie
AUTHOR
Thursday, 12 March, 2020 delete

Tidur yang berkualiti sangat bagus sebab ia mempengaruhi kesihatan dan emosi kita juga. Inisiatif yang diambil Amlife untuk perkenalkan produk mereka kepada orang ramai untuk tidur berkualiti sgt bagus

Reply
avatar
Thursday, 12 March, 2020 delete

penting memang penting. bukan bab katil sahaja. tidur yang berkualiti memang pengaruhi kesihatan. yang dlm sachet tu kena cek dulu ramuan dia elok, baru blh amalkan.

Reply
avatar
Thursday, 12 March, 2020 delete

Bestnya..kualiti tidur mmg pentingkan.. and boleh merbahayakan kesihatan klu x cukup tido

Reply
avatar
adianiez AIDA
AUTHOR
Thursday, 12 March, 2020 delete

tido is tips utama kalau nak sihat yg total.
buat la pe pon, if tak tido cukup, takkan sukses.
masa tu la badan & otak kita berehat.
kesedaran gini sgt penting dan bagus.

as for me, before 11 mlm da tido, rawlins.
bangun kul 5 pagi. weekends and weekdays tu la dia jadual.
alhamdulillah la. mcm cukup dah kan :) ha ha ah ha...

Reply
avatar
Decamellia
AUTHOR
Thursday, 12 March, 2020 delete

Tidur yg berkualiti memang sgt penting & tak semua akan dapat tdo yg berkualiti, punca keesokan hari jadi lesu. Produk Amlife ni memang best, tapi kene kumpul duit dari sekarang laaa especially bantal & selimut dia tu

Reply
avatar
yaya_flanella
AUTHOR
Thursday, 12 March, 2020 delete

Yaya pun baru tahu ada World Sleep Day hee memang penting untuk dapatkan tidur yang berkualiti. Sejak berkeluarga ni memang rasa asyik tak cukup tidur. So kadang2 curi masa dihujung minggu untuk topup semula hee nanti nak usha la produk Amlife ni

Reply
avatar
Nisa Ahmad
AUTHOR
Thursday, 19 March, 2020 delete

Nice and interesting topic. Thank you Rawlin. Everyone should be get enough sleep for healthy. Same goes like me sometime i cant get enough sleep and my blood pressure so low and feels want to collapse. Make it short, everybody must have quality sleep time.

Reply
avatar
Friday, 20 March, 2020 delete

I m eyeing at the pillow and blanket really good for deep sleep and beauty.

Reply
avatar

Thanks for the GLAM write-ups