• Gives great lubrication for racing engines
• Reducing friction and drag to improve acceleration, increase RPM and horsepower for vehicles
• A great formulation for anti-foam agents and anti-wear
• Fuel saving during engine warm-up
• Great fuel for all types of engines (racing included)

• Maximum fuel savings and power
• The best anti-wear protection 
• The best stable shear stability of the oil viscosity 
• Engine turn-up at low temperatures
• The best lubrication purification and high dispersion
• Exceeds API Service Classification SJ / CF -EC (Power Saving) II

• A formula race that provides the greatest protection required by high speed and modern racing engines 
• Provide the best protection for the engine operating at high temperature and heavy load
• Contains detergent additives and antioxidants to prevent sediment, varnish, tear corrosion and rust in the engine
• Meets or exceeds the security requirements of gasoline and diesel engines, cars and light trucks and adhered to the manufacturers' standards of the United States, Japan and Europe (Service SJ / SH / CF / CG)

• Designed to provide an economical lubrication for cars and light trucks with petrol and diesel engines. It also exceeds Exceeds API service SF / CD
• Formulated with base stocks treated with water which has a natural antioxidant and better heat balance and mix of selected materials 
• Efficiently reduces lacquer, varnish, dirt and other waste 
• Improved resistance to ensure prolonged life expectancy of engines and other moving parts
• Higher strength of the film coating of lubricating oil for high-temperature protection at all levels
• Multigrade oil with higher viscosity index to maintain stable viscosity at high temperatures

Exactly how I shop online

Some of the star items on sale :  

Samsung Galaxy J2 Prime for RM389 (RRP: RM499)

Lenovo Vibe S1 Lite for RM439 (RRP: RM649)  

Apple iPhone 5 for RM475 (RRP: RM799)  

Xiaomi Redmi Note 4X Dual Sim for RM489 (RRP: RM899)

• Hold a pair of dumbbells at your side. 
• Standing with your back straight and your feet shoulder-width apart, bend the knees as low as you can without letting the dumbbells touch the floor. 
• Return to starting position, the press the weights overhead. 
• Return to starting position. 

• Hold a kettlebell close to your chest with feet shoulder-width apart.
• Squat and hold the position.
• Extend the kettlebell as far ahead as possible and then bring it back to chest ('heartbeat'.
• Push through heels and stand back into starting position.
• Extend the kettlebell overhead with straight arms.
• Return to starting position.

Source: Myfitness Pal

Toshierb

• A corset can correct your posture as far as your heels. If you have heel problems like plantar fasciitis, a corset may be a good corrective step for you.
• A corset aid in posture, which releases the tension some may have in their necks and shoulders. The release of tension can help with headaches and migraines tension can cause, and even stop the aches altogether.
• A corset helps to prevent back injuries and give the back support during long work hours.
• Those who suffer from Ehlers-Danlos Syndrome and other hypermobility or connective tissue disorders use corsets to brace the torso and prevent spontaneous movements which can lead to further injury.

Every girl needs one

• Corsets can minimize menstrual cramps - they apply pressure on internal organs which minimizes menstrual pain.
• It also can help prevent some types of abdominal hernias because they relieve pressure on the abdomen.
• Corsets help to correct diastasis recti (read more on the matter here).
• Corsets aid in weight loss by not allowing much expansion of the stomach, which can help to control food portions.
• Over time, corsets can give women an hourglass shape which may be harder to achieve naturally.

That hour shaped figure

1. Weighing
2. Mixing
3. Chopping
4. Grinding
5. Kneading
6. Blending
7. Steaming
8. Cooking
9. Whisking
10. Controlled Heating
11. Stirring
12. Emulsifying

Chicken Rice

Tamarind Prawns

Hokkien Fried Noodles

• With controlled heating, one will produce a healthy meal as there will be no overheating of oil
• You can cook rice at the bottom layer, steam chicken slices on the middle compartment and prepare steamed vegetables and steamed egg on the top layer, under 40 minutes, using just ONE Thermomix TM5. The best is, your meal is super healthy too!

I can be a great chef with Thermomix TM5