Six Shades of Obesity
7:30 AM |
| Praying that the image will show the slimmer you? |
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| Excuses are cheap, especially when you are fat |
- Young healthy females who have not yet developed complications from obesity such as type 2 diabetes
- Heavy-drinking males, who consume at least 12 drinks per week
- Unhappy and anxious middle-aged individuals, predominately women with mental health issues
- Affluent and healthy elderly individuals, who are in fairly good health but have higher alcohol intake and hypertension
- Physically sick but happy elderly individuals, who exhibit good mental health but suffer from chronic conditions such as arthritis
- Poorest health individuals, who are economically deprived and suffer from a greater number of chronic conditions than the other groups.
According to the study, the fight against obesity might be effective if one knows the type of obesity one belongs to.
Nevertheless, I still don't think that one should put all the blame on one's obesity class.
There are ways to win the obesity battle, may it be dangerous or safe, it is all up to the individual.
If the individual is too lazy to exercise or diet or do something about the weight, he/she should know the fact that THE LAZINESS WAS THE REASON YOU BECOME FAT in the first place.
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| Value your body |
So, if you want to enjoy your life to the max, we have to start taking good care of our own body, inside out.
Start eating the right diet. Walk and run like your life depends on it. Be good to one another. Get help.
If you are too shy to get help, get your own personal helper.
Take a look at all these beautiful transformations - people just like your good self who has found their personal helper and now are the living proof that one could become a healthier and more beautiful version of oneself.
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| Getting back those killer curves boost confidence |
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25 GLAM�comments
Do be careful when taking slimming medication though. I have a personal friend who almost die of a complete liver failure due to slimming medication she took before her wedding and almost died if she hadn't get a liver replacement.
ReplyDeleteSo I am not saying that these don't work, just wanted to bring up the word of precaution.
Yeah, have to check out the slimming medication before consume. BTW thanks for sharing ;)
ReplyDeleteagreed with above, do careful when in take any slimming products...
ReplyDeleteI believe in educating oneself about eating healthily and be consistent with workouts to maintain a good muscle-to-fat ratio.
ReplyDeleteI think a good eating habit and exercise are better ways of losing weight. that is just my opinion.
ReplyDeletemuch love,
everest
www.everestsays.com
I am getting fitter now... hehehe... challenging myself to walks and runs... I still need to loose a lot... hahaha
ReplyDeleteObesity is a real serious matter in the world now,but slimming products has never be my choice to lose weigh!
ReplyDeletewow, amazing results, definitely helping these women to regain their confidence! really nice!!
ReplyDeletewoa! I guess being fit and healthy is important, yet instead of getting some medication, watching out what we eat and regular workout helps too.
ReplyDeleteI need to stay healthy too. Alfalfa concentrate looks refreshing for me. Will try it out.
ReplyDeleteI agree on the many types of obesity but not really on the supplements. Having a balanced lifestyle and regular exercise is really the best way to go
ReplyDeleteI always ensure the food I take does not contain too much fat . I have successful monitor my weight and it make me look more healthier
ReplyDeleteIt always says slim down is 30% work out and 70% diet which is really true!
ReplyDeleteI surely have some shades of fat!! Trying to lose some 3-5 kgs for years and still not succeeded :(
ReplyDeleteGot to start living a healthier lifestyle and keep myself fit.
ReplyDeleteIt is not easy to shed that fat and extra kilos but a routine and exercise can help out.
ReplyDeleteoh man it's not just about looks but obesity is really dangerous and can cause so many penyakit too
ReplyDeleteHmm... that x-ray image is quite shocking, first time seeing it >.<
ReplyDeleteThe older one gets the harder it is to maintain a slim figure. To me, a healthy diet and regular exercise are the key to keeping fit.
ReplyDeleteObesity is definitely an issue, somehow I can fit myself in one of those 6 stage you said, but I love tasty food and corset suffocate me! Ha ha
ReplyDeletemuch love... GreenStory
Nowadays, people are also getting obese because of stress. When they are stressed, they tend to eat more although they are not hungry. Passive work style (where we sit at one place the whole day) contribute to stress as well.
ReplyDeleteI agree with others who are against slimming products. Some of these products can be health damaging.
You would certainly need to check on the ingredients before consuming any type of slimming products - nowadays everyone needs to be more vary. Best is to always exercise to keep fit ;)
ReplyDeleteHaha, love the first picture! Your big bone statement is invalid! Betul tu!
ReplyDeleteSome people use that as an excuse because they are just lazy. I understand broad bone structures but not fat bones
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