Do be careful when taking slimming medication though. I have a personal friend who almost die of a complete liver failure due to slimming medication she took before her wedding and almost died if she hadn't get a liver replacement.
So I am not saying that these don't work, just wanted to bring up the word of precaution.

Yeah, have to check out the slimming medication before consume. BTW thanks for sharing ;)

agreed with above, do careful when in take any slimming products...

I believe in educating oneself about eating healthily and be consistent with workouts to maintain a good muscle-to-fat ratio.

I think a good eating habit and exercise are better ways of losing weight. that is just my opinion.

much love,
everest
www.everestsays.com

I am getting fitter now... hehehe... challenging myself to walks and runs... I still need to loose a lot... hahaha

Obesity is a real serious matter in the world now,but slimming products has never be my choice to lose weigh!

wow, amazing results, definitely helping these women to regain their confidence! really nice!!

woa! I guess being fit and healthy is important, yet instead of getting some medication, watching out what we eat and regular workout helps too.

I need to stay healthy too. Alfalfa concentrate looks refreshing for me. Will try it out.

I agree on the many types of obesity but not really on the supplements. Having a balanced lifestyle and regular exercise is really the best way to go

I always ensure the food I take does not contain too much fat . I have successful monitor my weight and it make me look more healthier

It always says slim down is 30% work out and 70% diet which is really true!

I surely have some shades of fat!! Trying to lose some 3-5 kgs for years and still not succeeded :(

Got to start living a healthier lifestyle and keep myself fit.

It is not easy to shed that fat and extra kilos but a routine and exercise can help out.

oh man it's not just about looks but obesity is really dangerous and can cause so many penyakit too

Hmm... that x-ray image is quite shocking, first time seeing it >.<

The older one gets the harder it is to maintain a slim figure. To me, a healthy diet and regular exercise are the key to keeping fit.

Obesity is definitely an issue, somehow I can fit myself in one of those 6 stage you said, but I love tasty food and corset suffocate me! Ha ha

much love... GreenStory

Nowadays, people are also getting obese because of stress. When they are stressed, they tend to eat more although they are not hungry. Passive work style (where we sit at one place the whole day) contribute to stress as well.

I agree with others who are against slimming products. Some of these products can be health damaging.

You would certainly need to check on the ingredients before consuming any type of slimming products - nowadays everyone needs to be more vary. Best is to always exercise to keep fit ;)

Haha, love the first picture! Your big bone statement is invalid! Betul tu!
Some people use that as an excuse because they are just lazy. I understand broad bone structures but not fat bones

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